Mindfulness
The Big Bag of Worries
Do you ever feel like your worries are weighing you down? Well, in this story Jenny is worried about lots of different things and all these worries start to cause a bit of a problem! Listen to the story and then see if you can make a worry box for your house. Remember though, the most important part of having a worry box, is taking those worries out and talking about them with someone who can help!
Wellbeing Exercises
Join Miss Crumpton for some wellbeing exercises that will help you stay happy and centred!